Maddy Moon, transformational coach and motivational speaker, joins our show in this special episode of The Justin Stenstrom Show. Maddy talks about how we can surrender, let go of problems we’ve been holding inside of us, and also how we can manifest happiness! She shares with us her best tips for getting over pain, shame, and unhappiness, and how we can manifest the life we want. If you’re wondering how to get over deep-seated problems in your life and find true happiness, check this episode out now!
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In our episode we go over:
- How Maddy Moon became a transformational coach and speaker
- The perfectionist mindset that Maddy had when she was younger
- Why trying to be someone she was not led to a lot of internal pain
- The constant struggle she had with living up to other people’s expectations
- What she ultimately did to snap herself out of her unhappy and unfulfilled life
- How Maddy was able to release the shame she had been carrying around for so many years
- The power of releasing shame and what this can do for your life right now
- Sharing your problems with other people and just being able to get things off your chest
- Why being aware of your own mortality can be a really big wake up call for you
- What manifestation is and where it starts
- The first step to manifesting happiness and what to do exactly
- Why the truth will set you free
- “When you pray, move your feet” and what this saying means
- Why you must uncover and target your limiting beliefs
- Subconscious programming and a perfect and very simple example of how to do this
- The power of mantras and what this can do for manifestation of happiness
- How to visualize things the right way
- The art and power of networking and connecting with others and what this can do for your life
Check out Maddy on:
Podcast: itunes.apple.com/us/podcast/mind-body-musings
Facebook: facebook.com/moonfitness
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