Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s video Justin talks about the goal setting fallacy and why goal setting as it’s being done today is so overrated and leads to no real change.
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In our episode we go over:
- Eisenhower’s belief about planning and setting goals
- The truth about the importance of planning
- Why goal setting is overrated but also necessary
- How to set goals using the SMART goal setting technique
- Being specific with your goals
- Having goals that can be measured
- Making sure your goals are actually achievable
- Having relevant goals and why this is so key for success
- Time-bound goals and why these are the secret to achieving all your goals
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