Allison Melody and Suzy Hardy, food and nutrition experts and the hosts of the Food Heals Podcast, join our show in this special episode of The Justin Stenstrom Show. Allison and Suzy talk about the best foods to eat to boost your health, the foods to absolutely avoid, and what we can do now to become healthier in our lives. They give us many solid takeaways and tips on nutrition, dieting, and creating a healthier body and mind. If you’re wondering how food can heal your mind and body and make you healthier, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• How Allison and Suzy became the hosts of a popular health and nutrition podcast
• Why they complement each other so well and what their specialties are
• Tom Brady’s diet and why it’s so different than most professional athletes
• Why Americans have such a terrible diet and what they can do now to start improving it
• What a functional medicine doctor is and why you should probably go see one
• The many food sensitivities that people have and how they can correct this
• Why it’s probably best for you to stay on the alkaline side as opposed to the acidic side
• Why whole foods are so good for you to have in your diet
• The best whole foods to consume regularly
• Allison and Suzy’s thoughts on the Mediterranean diet
• An alternative to hamburgers that vegans and vegetarians can have
• The horrors of consuming diet coke
• The neurotoxins that can literally kill you and your brain cells
• Avoiding fast food at all costs
• Whether or not alcohol is good for you and if you should regularly consume it

Check out Allison and Suzy on:
Website: foodhealsnation.com
Facebook: facebook.com/FoodHealsNation

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Brian Wright, online business coach, author, and podcast host, joins our show in this special episode of The Justin Stenstrom Show. Brian talks about the best strategies for writing a book and getting it published and he shares the lessons he’s learned about networking and connecting with major influencers online. He gives us a great breakdown of the writing process and dives into many of his best tips for creating your first book and bringing it to life. If you’re wondering what it takes to write a book and get published, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What inspired Brian to write several books
• How he was able to put together his first few books entirely by himself
• Why he chose to get a publisher for his most recent book and how he did this
• Why Brian helps others in becoming a published author and how he coaches them
• The process that Brian goes through with his clients when it comes to writing the book
• My writing process for writing my books
• Why I formulate an outline for each chapter when I’m writing and break it up into sections
• Brian’s writing process and what he does that works so well for him and others
• Whether writers are born or if the skill of writing can be acquired
• Connecting with others online and why this is huge in Brian’s success
• His best networking tips for building relationships online
• How Brian regularly gets top influencers to talk highly about his work
• How he routinely reaches out and connects with these influencers
• The give-first mentality that Brian lives by and why he recommends others do this as well
• Why Brian always recommends that you play nice in the online sandbox

Check out Brian on:
Website: briankwright.com
Facebook: facebook.com/brian.k.wright

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Marc Mawhinney, online business coach, entrepreneur, and podcast host, joins our show in this special episode of The Justin Stenstrom Show. Marc talks about the best strategies for creating and growing a successful online coaching business for anyone who has clients, students, or customers they’d like to teach. He shares with us his best tips for developing an online coaching business that’s actually profitable and how easy this can be when you have the right plan. If you’re wondering what it takes to make money coaching others and doing what you love online, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• Where to start when it comes to coaching others online
• Why so many entrepreneurs are doing things wrong when it comes to online coaching
• Which platforms are best for online coaching
• How Marc became a coach to online coaches and is able to teach them how to be more effective in their businesses
• Why Marc writes a daily email and what this can do for your business
• The very effective writing style that Marc uses and why he recommends it to others
• Why Marc caps his coaching to a certain number and won’t go over it
• Building up a community of very close fans and followers
• The power of Facebook groups and how to get clients from them
• Leveraging your coaching online and making more money
• Why Marc loves coaching in small groups and what this does for his time and profit
• Why Marc only keeps students on his coaching program for a few months
• How to charge top dollar for your expertise and make more money coaching the same amount of clients online
• Marc’s best tip for online coaching success

Check out Marc on:
Website: naturalborncoaches.com
Facebook: facebook.com/NaturalBornCoaches

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Dan Shure, SEO expert and online business strategist, joins our show in this special episode of The Justin Stenstrom Show. Dan talks about the best strategies for search engine optimization in 2017 and beyond. He shares with us his best tips for optimizing your website, getting more traffic, and ultimately making more money. If you’re wondering what to do this year and in the years to come regarding SEO and skyrocketing your website’s visitors, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• What SEO is and why it’s so important to start mastering today
• Why SEO makes your branding look much better and what this can ultimately mean for your business
• The basic things that most people miss out on doing with search engine optimization
• The best tools for improving your SEO
• How brick and mortar businesses can improve their SEO
• The crossover into online business that a lot of people don’t recognize when it comes to website optimization
• Getting links to your online business website or blog
• The importance of getting links and how to go about doing this if you’re a brick and mortar business
• Getting your business to be listed locally and what this will do for you in terms of being found by local residents
• Why getting reviews for your business is so important yet often overlooked
• The other factors that go into Google’s algorithm for ranking websites aside from just getting links
• Dan Shure’s best strategies for getting a new website ranking as quickly as possible
• The top tips for 2017 and beyond when it comes to mastering SEO
• Dan’s most important takeaway message about SEO and getting traffic to your site

Check out Dan on:
Website: evolvingseo.com
Twitter: twitter.com/dan_shure

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Justin Stenstrom, life coach, author, speaker, and creator of the Elite Man Conference, joins our show in this special episode of The Justin Stenstrom Show. Justin talks about the art of overcoming challenges and obstacles in life and shares his best strategy for doing this. He shares with us his experiences in the past with dealing with adversity and what he did to overcome them and how focusing on a past success can be huge in overcoming an obstacle in the present moment. If you’re wondering how to overcome obstacles facing you today, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The criticism and self-doubt that people face when trying to overcome obstacles
• How this self-doubt often leads to failure
• Retraining the brain and your thoughts for success
• Richard Bandler and the work he did with overcoming challenges
• Richard Bandler’s incredible book called Get The Life You Want
• Why NLP is such a powerful tool to help you overcome problems
• Bandler’s effective strategy for helping Michael Strahan overcome a fear of snakes
• Why the brain can be programmed to do virtually anything
• How to train the brain to overcome any obstacle facing you today
• Why thinking of a past instance of you overcoming a major challenge that you didn’t think you could do is the best place to start
• The best strategy for how to overcome obstacles that come your way
• Focusing on this successful completion of you overcoming that past obstacle
• Visualization and making the picture and sounds of your past success as vivid as possible
• Thinking about your self-doubt or inner critic or people telling you you can’t do something
• Making these negative thoughts incredibly small, and the sounds funny or goofy, and taking the picture and throwing it (in your mind) so far off in the distance you can’t see it
• Bringing up the successful completion of you succeeding in your challenge and making this picture even bigger and more vivid than before
• Matching all the feelings of past success with the new success of your challenge
• Replacing the old picture of negative feelings and doubt that you mentally “threw away”  with this new picture of amazing success
• Repeating this technique over and over again until you clearly see it all the time and you achieve the success in overcoming the challenge

Check out Justin on:
Website: elitemanconference.com
Facebook: facebook.com/EliteManMag

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